4th National Mindfulness Meditation Academic Conference

YAMH had the priviledge to organize and partake in the National Mindfulness Meditation Academic Conference, hosted by Peking University's School of Psychological and Cognitive Sciences. Researchers and experts from all over the world shared their research and perspectives about mindfulness meditation. They investigated the impacts of mindfulness meditation in various areas and for various groups of people, including prisoners, drug addicts, employees under high stress, depressed pregnant women, and more... We learnt a lot participating in the Conference, and through organizing the Conference, we learnt how to run a conference like this and saw the behind-the-scenes. YAMH recruited many youth to participate in this event, hoping to open their eyes to new ways of thinking and to new methods for boosting mental health.